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The listener

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 The listener Which moment in time is the most beautiful? Let me tell you, there is a different kind of inner peace when you are alone and pray to God, telling Him about your situation and your innermost thoughts. When you feel like there is a mountain of worries on your heart and you are crying, you realize that Allah is the only one who is listening to you. He also tells you that "Those who trust in Allah, Allah is enough for him."

YOUR STORY

 Your story  Everyone has a story. To put it another way, we are all a part of someone else's story. We are different in everyone's story because our behavior determines how we appear in other people's stories. You cannot be the same in every story. You appear to be a kind, humble person in someone else's story, and you look like him. In a similar time in an other story you are horrible and haughty Its impractical to be same in all photos Its on the grounds that at whatever point we meet somebody conditions and circumstances are not same generally. Some time we are exceptionally blissful and in positive state of mind and in the a few days we are going through extremely hard circumstances even we don't have any acquaintance with ourselves. The circumstance you are currently in will alter your behavior. The only thing we can do is try to find a solution to every problem and greet everyone with a smile.
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Loneliness And Tea.   You have a few things you enjoy the most, including tea and loneliness.You won't find contentment or tranquility anywhere else because they are so attributable.Tea is my absolute favorite. Waking up to the rising and setting sun with a cup of hot tea makes me feel different.Tea is the first and most important thing.When you have a cup of tea in the morning, you feel like you've started something new, and when you have one in the evening, you feel like you've started something new. Loneliness is the second option I like the most.You will think from a different perspective when you sit alone and begin to think.Walking alone on dark paths in the late-night darkness has a different essence. You will feel that peace from within, and you will see the closeness of nature. You will color and organize the according to your own idea. There will be no one to rush in and interrupt your ideas.The tenderness and affection that come from love cannot be found anywhere...

A Cup Of Tea

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A  Cup Of  Tea   Tea is a delicious beverage that contains a number of chemicals, including polyphenols, catechins, caffeine, amino acids, carbohydrates, chlorophyll, protein fluoride, volatile compounds, minerals, and a number of unidentified compounds. Tea has a very beneficial effect on our memory, and it is made of these chemicals.We can improve our study by decreasing stress and increasing focus by drinking tea on a regular basis.Tea hinder numerous compound that are connected with our memory.The two main components of tea that help improve memory and focus are caffeine and L-theanine.As indicated by some review it likewise decrease the gamble of Alzheimer's illness. While tea improves memory, green tea also improves other brain functions such as mood elevation and alteration.All of this is due to L-theanine, which, in conjunction with caffeine, enhances brain activity. Although drinking a cup or two of tea on a regular basis is good for our health, drinking too...
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  How to hack happy HORMONES  what are the happy hormones there are some hormones that have great role in our happiness These hormones include Dopamine oxytocin endorphins serotonin. how to hack happy hormones?? #dopamine This is called the rewards chemical we can control and increase its release by eating food achieving a goal , completing a task and  by self care activities #serotonin is mood stabilizer its release is increased by sun exposure being with nature  with good mindset and good meditation. #endorphins are painkillers ..its is released is increased by exercise, listening to the music , watching movies and laughter, #oxytocin   is also called love hormone. its secretions and release is stimulated by being social physical touch pet animals and helping others and hugging This hormones are mood stabilizer and  They play important roles to make us happy .The above mentioned activities help us alots in release of These hormones and mak...

Self Improvement is addictive

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 Self Improvement is addictive Once you are obsessed to be a better person; religiously, mentally, emotionally, financially, educationally and sensibly... There is no going way back... You never settle for less, you never tolerate disrespect, you never compromise on your worth, you give yourself priority and that's what each one of us should learn.  Normally, the term "Growth" for us is used to describe our financial state. But Growth is also comes in when you are finally ready to listen your flaws and whole heartedly willing to fix em. This is really the most important trait of self improvement. Untill you are unable to find your flaws and happily not agree to fix them you are still way behind in mental growth. Try to fix yourself.  Focusing on your own self doesn't mean you have to ignore others around you, and now you have right to give yourself priority and ignore or hurt others. That's a huge NO! giving yourself priority and yet available for your people to l...

GOSSIP

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 Here's why you should not GOSSIP. In Ancient Greece, Socrates had a great reputation of wisdom. One day, someone came to find the great philosopher and said to him: - Do you know what I just heard about your friend? - A moment, replied Socrates. Before you tell me, I would like to test you the three sieves. - The three sieves? - Yes, continued Socrates. Before telling anything about the others, it's good to take the time to filter what you mean. I call it the test of the three sieves. The first sieve is the TRUTH. Have you checked if what you're going to tell me is true? - No, I just heard it. - Very good! So, you don't know if it's true. We continue with the second sieve, that of KINDNESS. What you want to tell me about my friend, is it good? - Oh, no! On the contrary. - So, questioned Socrates, you want to tell me bad things about him and you're not even sure they're true? Maybe you can still pass the test of the third sieve, that of UTILITY. Is it useful...